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Releasing the Phoenix

Ignite Your Personal Power

Tag: Mental Health Stigma

December 14, 2019November 8, 2022

The Use of Counted Cross Stitch in Therapy for Obsessive Compulsive Disorder (OCD)

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December 4, 2019December 3, 2019

Stuck – A Poem

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November 25, 2019November 8, 2022

On the Outside – A Poem About Borderline Personality Disorder

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November 18, 2019November 8, 2022

The Most Important Thing Someone Told Me in My Addiction Recovery

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November 7, 2019November 8, 2022

5 Truths About Trauma You Need to Know

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October 29, 2019November 13, 2019

Stigma and Mental Health

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October 28, 2019November 25, 2019

The Danger of Misdiagnosing Discouraged Borderline Personality Disorder

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Mission

Releasing the Phoenix was created by Ashley Nestler, MSW in 2019. Our mission is to provide you with access to mental health coaching, support groups, articles, courses, and resources to help you manage your mental health on your own terms. As a survivor of multiple mental illnesses, Ashley aims to use their personal experience to inform their professional work as a mental health specialist. You, as much as anyone else, deserve your utmost time and attention, and we are here to help you along your personal mental health journey.

  • Addiction
  • Anxiety
  • Borderline Personality Disorder
  • Eating Disorders
  • Fibromyalgia
  • Mental Health
  • OCD
  • Schizoaffective Disorder
  • Self-Care
  • Trauma
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  • Addiction
  • Anxiety
  • Borderline Personality Disorder
  • Eating Disorders
  • Fibromyalgia
  • Mental Health
  • OCD
  • Schizoaffective Disorder
  • Self-Care
  • Trauma
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