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Releasing the Phoenix

Ignite Your Personal Power

Category: Eating Disorders

December 7, 2022January 10, 2023

My Friend Died of Her Eating Disorder. Here’s How It’s Affecting Me as Someone with Anorexia

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November 14, 2022

What Makes a Good Gastroenterologist vs. a Bad Gastroenterologist

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April 15, 2021November 8, 2022

The Recent Khloe Kardashian Situations Shows That Diet Culture Hurts Everyone

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April 15, 2021November 8, 2022

5 Tips for Comanaging IBS and an Eating Disorder

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June 4, 2020November 8, 2022

Interview: What Body Positivity Icon Lindley Ashline Wants You to Know About Your Self-Image

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Mission

Releasing the Phoenix was created by Ashley Nestler, MSW in 2019. Our mission is to provide you with access to mental health coaching, support groups, articles, courses, and resources to help you manage your mental health on your own terms. As a survivor of multiple mental illnesses, Ashley aims to use their personal experience to inform their professional work as a mental health specialist. You, as much as anyone else, deserve your utmost time and attention, and we are here to help you along your personal mental health journey.

  • Addiction
  • Anxiety
  • Borderline Personality Disorder
  • Eating Disorders
  • Fibromyalgia
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  • OCD
  • Schizoaffective Disorder
  • Self-Care
  • Trauma
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  • Addiction
  • Anxiety
  • Borderline Personality Disorder
  • Eating Disorders
  • Fibromyalgia
  • Mental Health
  • OCD
  • Schizoaffective Disorder
  • Self-Care
  • Trauma
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