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Releasing the Phoenix

Ignite Your Personal Power

Category: Fibromyalgia

January 23, 2023January 23, 2023

If I Could Speak to Medical School Students About Fibromyalgia, Here’s What I’d Say

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December 16, 2022January 10, 2023

How to Start a Conversation With Someone Who Doesn’t Believe Your Fibromyalgia Pain Is Real

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November 28, 2022January 10, 2023

The 3 Kinds of Days I Have in Life with Fibromyalgia

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November 22, 2022January 10, 2023

Should You Go to the Emergency Room for Fibromyalgia Symptoms?

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Releasing the Phoenix was created by Ashley Nestler, MSW in 2019. Ashley is a survivor of multiple mental illnesses, as well as a mental health specialist certified in dialectical behavior therapy, bibliotherapy, art therapy coaching, mental health coaching, and crystal therapy. Ashley uses her experiences to share her story with others while helping them embrace their own mental health journey. Our goal is to provide you with one-of-a-kind resources unavailable anywhere else to help you manage your mental health.

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Thank you so much for your contribution to my work! Your donation is essential in helping me provide important mental health information and resources to readers.

Thank you so much for your contribution to my work! Your donation is essential in helping me provide important mental health information and resources to readers.

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